If you have fear that is limiting aspects of your life , you are not alone. Billions of people are plagued each day by debilitating fears of all kinds. Maybe you’re afraid of enclosed spaces or driving on highways, possibly you have a fear of doctors or interviewing. Regardless of your particular fear, hypnosis can help get your fears and phobias under control.
Using Hypnosis to Become Fear-Less
Hypnotherapy is an drug free way to get rid of fears and phobias. It doesn’t make a particle of difference the severity or even duration of your fear, we can help you to control the emotional reactions your fears trigger. Regardless of what you may currently understand, your mind can be free from fear in the presence of your worst triggers.
Lets talk about some of the most common reactions to fear:
- You avoid situations that trigger fear
- Your Heart beat races
- You begin to sweat
- You can’t stop shaking
- You feel weak
- You can’t concentrate
Think about the potent influence of the mind on the body. Your mind is a powerful thing, it actually creates physiological changes in your body. Through hypnosis, you will be accessing the power of your subconscious mind to make your mind work for you instead of working against you.
What Causes fears?
There are seemingly endless factors that can foster and contribute to fears we may not even understand the orgin . Fear can be passed down from someone influential in your life maybe your mother was fearful of spiders exposed you to her fear as a child. Perhaps your fear is a result of a traumatic incident in your past, even something you have repressed.
Here’s what you can expect on our first meeting:
You can expect your session to be both relaxing and informative. First we will have a brief interview to understand your fear, your lifestyle and overall health. Than we will have a conversation about hypnosis and explain how it works. Each session is tailored to the unique needs of the patient and done with in the comfort of a professional clinical environment. Each session concludes with a review and some resources like self hypnosis techniques to help you reinforce the things you learned. Each session is about 1 hour in length.